Chicago IV Solution - Don't Talk Bad To Yourself 1. Talk to yourself as if you are your best friend. 2. Try to catch yourself each time you say something mean to
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Conversations with Yourself: A Practical Guide to Greater Happiness, Self-Development and Self-Empowerment: Zelig Pliskin: 9781422605653: Amazon.com: Books
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Talking to yourself: a good antidote to loneliness – or the sign of a real problem? | Health & wellbeing | The Guardian
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